We've been having some great weather the past several days, which I wanted to take advantage of it after work this afternoon-evening. I called a buddy (Eric B.) of mine if he wanted to go out and play soccer (e.g. taking turns kicking the ball to an open net, dribbling, keeping the ball in the air, etc...). Both of love spending time on the computer, which I told him that we need to get out. Eric and I spent a good 1/2 hour playing soccer. We used this time to catch-up on what we've been doing lately. This is another great way to catch-up instead of calling on the cell phone, chatting online, etc... Here you get some good exercise, absorb some Vitamin D, etc... Eric had to leave, but I ended-up staying longer to enjoy the weather and get some exercise!
Nike Soccer Commercial - Good vs. Evil
"This is a commercial for nike where the good guys (the allstar players of Europe) take on devil figures and beast them. "
Q: What are some great ways to exercise while socializing with a friend?
more..
http://health.goodnewseverybody.com/bodymindsoul.html
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